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The TheraXPro blog

Ideas for your practice.
Perspective for your journey.

Explore articles on exercise, equipment, physical therapy school, and the experiences that shape clinical practice.

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9 articles

A man standing alone on an empty highway holding large chains in both hands, with a foggy landscape in the background.
Exercise & recovery

Balanced Fitness: A Physical Therapist's Perspective on Posterior vs. Anterior Chain Exercises

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A woman in colorful workout clothes doing a plank exercise on a yoga mat on the beach.
Exercise & recovery

Boost Your Workout: 5 Core Exercises for Anytime, Anywhere.

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A shirtless man with a beard, headband, and workout wristbands, doing push-ups on medicine balls in a gym, expressing intense effort.
Exercise & recovery

Enhance Your Workout Safely: A Physical Therapist's Guide to 10 Variations of Pushups

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A woman sitting at a desk holding her neck with a lightning bolt-shaped symbol on her head indicating pain, with an MRI scan of a skull and brain in the background.
Exercise & recovery

Cervicogenic Headaches: Symptoms and Exercises

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A young woman in a white coat is sitting at a desk, looking stressed with her hands on her head, surrounded by books, papers, a smartphone, and an alarm clock, in a classroom or study environment.
School & practice

Mastering Physical Therapy School: A Guide to Success and Balance

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A cartoon of a young man with multiple arms, sitting cross-legged on a pink couch, reading a book. He is surrounded by open books and has a stethoscope around his neck, symbolizing a doctor. The background shows bookshelves and a large window.
School & practice

5 Must-Read Books for Aspiring Physical Therapists

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Two muscular men face each other inside a wrestling ring, labeled as 'Physical Therapist' and 'Chiropractor', with a crowd watching in the background.
School & practice

Physical Therapy vs. Chiropractic Care: A Comparative Analysis for Back Pain Relief

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